For people born over the last three decades, Facebook has become a pretty common part of everyday life. It can be easy to forget just how much information there is about you on the platform và what kind of consequences that may lead to. Although the term “Facebook stalking” has become a catch-all term for too much scrolling on a person’s account, it’s important to be aware that stalking is no joke & your cyber security is key. With this in mind, below are seven key signs that may off guidance on how to lớn know if someone is stalking you on Facebook in the more serious sense.

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Protection Against Stalking describes stalking as “ pattern of fixated and obsessive behaviour which is repeated, persistent, intrusive & causes fear of violence or engenders alarm & distress in the victim.” Research conducted at Harvard found that women are more likely to lớn be victims of cyberstalking. They’re twice as likely as men khổng lồ be victims of stalking by strangers & eight times as likely lớn be victims of stalking by “intimates” – in other words, people they are close to.

The Cyber Helpline is a leading charity that advocates for victims of harassment. They explain, “Cyberstalking is exactly the same , but includes the use of online tools and technologies to lớn either enable the stalking or complete the stalking over to end.” This can mean gathering statuses, pictures, & information about you.

Rory Innes from the Cyber Helpline UK explains that “the best thing you can vì chưng if you think you’re being cyberstalked is liên hệ an expert of a charity.”

He adds: “Stalking is extremely serious. Make sure you’re safe & then you really want lớn gather as much evidence as you can. Screenshot messages & make sure that information is in a safe place.”

Below are five red flags to be aware of when it comes lớn Facebook stalking.


Getting a friend request from somebody you don"t know isn’t all that uncommon. It might be a friend of a friend or someone you met a long time ago? However, getting a friend request is a clear first sign that someone is trying khổng lồ see more about you & is something khổng lồ be cautious about. It sounds obvious, but it"s probably best to lớn avoid accepting people you don"t know. Và even if someone adds you & they’re a very loose acquaintance, it may be wise to lớn think twice about accepting.

If you have a friend request you didn"t accept or maybe even someone you blocked, there"s a reason you did it. Don’t second guess yourself just because someone is being persistent. The average person can take a hint and know when they"re not wanted.

When someone reappears with a new profile with the intention of connecting despite previously being rejected, it"s a definite warning sign that they"re paying too much attention lớn your Facebook. While Facebook says that it’s against the Facebook Community Standards to maintain more than one personal trương mục it doesn’t mean it isn’t possible.

Dr Alexandra Katehakis explained on Psychology Today that one of the best ways khổng lồ protect yourself from cyberstalking is “only accept friend requests from people who you’ve met in person.”

If you’re suspicious that you’re being Facebook stalked but you’ve accepted them, then The Cyber Helpline suggests not khổng lồ engage with them.


When you kiểm tra out your own profile, the selection of friends that Facebook displays as a preview to lớn your entire friends các mục is not random but actually part of an algorithm that may give you insight into who has recently visited your profile, according khổng lồ a report by Vice.

As this algorithm also brings up friends who you"ve contacted recently, spotting a name among pals who you haven"t talked to could be a sign they’re Facebook stalking you, with the tiện ích placing them there as encouragement for you khổng lồ reach out.

Technology site Alphr has suggested that when you use Facebook it collects data about the profiles you view and that could play a role in how high up someone"s friends danh sách you appear.

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Everyone has a story about accidentally liking an old photo they shouldn’t of. It can easily happen and, when it does, it’s embarrassing.

However, by definition stalking is repetitive and obsessive behaviour. So, if someone is liking your pictures a lot it’s a constant reminder of their presence & can be quite threatening. The CPS trang web says that someone constantly liking your old posts to the point where it leaves you feeling like you constantly have lớn be careful is an infringement on your freedom.